Coach Mike is an artist and you are the art piece. With his extensive knowledge on muscular composition, he will sculpt you into the best version of yourself. Coach Mike is a qualified STOTT Pilates instructor and is also an expert in sport-related injuries. His athletic background and upbeat personality makes for a fun and challenging workout session every time.
STOTT Mat & Reformer
STOTT: Injuries on special populations
TRX & Redcord suspension
Bands and Props