Open Tuesday to Sunday, 7am to 5pm

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Hello, Welcome Back!

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Hello, Welcome Back!

Mike Diehl

Oct 12, 2021

Coach Mike is an artist and you are the art piece. With his extensive knowledge on muscular composition, he will sculpt you into the best version of yourself. Coach Mike is a qualified STOTT Pilates instructor and is also an expert in sport-related injuries. His athletic background and upbeat personality makes for a fun and challenging workout session every time.

Qualifications:

STOTT Mat & Reformer
STOTT: Injuries on special populations
TRX & Redcord suspension
Sport-Related Injuries
Pre/Postnatal
Bosu
Bands and Props
Kickboxing

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