PROGRAMS

Pilates for Scoliosis

About the Program

Pilates for scoliosis is a low-impact workout program designed for scoliosis patients looking for a natural way to relieve pain and symptoms associated with scoliosis. Pilates is very effective for coping with spinal curvature and helps increase joint mobility, relieve tension, and improve posture. We have instructors at Fit to Live who are specialized in treating scoliosis patients with years of experience that will guide you and develop a program specific to your curvature and personal abilities.

Available Packages:

What Our Clients Say About Us

"Fit to Live opened my interest in fitness which fits my condition (Spondylolisthesis grade 3). I experienced various kinds of workout using their best in class equipments. They assessed and helped me achieve my fitness goals. I always look forward to every session as it was never boring and is full of pleasure. "

Gil Arines

"Pilates has been my go-to exercise during the pandemic. Privileged to have known Fit to Live especially my coach - Andrew who customizes my workout every session. Was prioritizing wellness even before covid and i must say that PILATES helped me to increase my muscle strength and tone. It also helped me to improve my..."

Bev Legnacra

"I love doing my pilates workouts at Fit to Live, they have the best studio and instructors. Thank you for always keeping me healthy, happy and fit! "

Kylie Versoza