Reformer Essential (For Beginners)
About the Program
The Reformer Essential program focuses on form and essential cues. It’s a great way to lengthen and strengthen with the basic fundamentals of Pilates. In this program you will build a good foundation through good form and mind-body connection but will also open up your body and activate specialized muscles that will improve your overall physical fitness.
What Our Clients Say About Us
"Fit to Live opened my interest in fitness which fits my condition (Spondylolisthesis grade 3). I experienced various kinds of workout using their best in class equipments. They assessed and helped me achieve my fitness goals. I always look forward to every session as it was never boring and is full of pleasure. "
"Pilates has been my go-to exercise during the pandemic. Privileged to have known Fit to Live especially my coach - Andrew who customizes my workout every session. Was prioritizing wellness even before covid and i must say that PILATES helped me to increase my muscle strength and tone. It also helped me to improve my..."
"I love doing my pilates workouts at Fit to Live, they have the best studio and instructors. Thank you for always keeping me healthy, happy and fit! "