Sports & Athletic Conditioning
About the Program
Experience the power of integrating Pilates into your fitness routine to improve your athletic performance across a spectrum of sport disciplines. Professional athletes like Tiger Woods, LeBron James, and Serena Williams have Pilates integrated into their routine for a reason. Each sport program at Fit to Live is tailored to your personal athletic goals and will help improve your mobility, balance, core-strength, and prevent injuries.
What Our Clients Say About Us
"Fit to Live opened my interest in fitness which fits my condition (Spondylolisthesis grade 3). I experienced various kinds of workout using their best in class equipments. They assessed and helped me achieve my fitness goals. I always look forward to every session as it was never boring and is full of pleasure. "
"Pilates has been my go-to exercise during the pandemic. Privileged to have known Fit to Live especially my coach - Andrew who customizes my workout every session. Was prioritizing wellness even before covid and i must say that PILATES helped me to increase my muscle strength and tone. It also helped me to improve my..."
"I love doing my pilates workouts at Fit to Live, they have the best studio and instructors. Thank you for always keeping me healthy, happy and fit! "