Coach Regina is a fully certified Stott Pilates instructor and stays true to the fundamentals of the Stott method. Her teaching style focuses heavily on proper breathing and execution of exercise with control and grace. Coach Regina is also a pre/post natal specialist so you can be sure that when you are working out with her, you are in good hands.
Qualifications:
Fully Certified STOTT Pilates Instructor
Prenatal & Postnatal Specialist
raGroup MAT Specialist
Learning Manager